At Life in Session, we embrace every step of life’s journey with compassion and understanding. As we transition and grow from the experiences and challenges we face throughout our lives, relationships may change, responsibilities shift, and new paths and crossroads are discovered. The journey of life is ever-changing, and I believe that as you stop along the way to explore, you may discover personal growth, healing, and inner strength.
I strive to provide a safe and non-judgmental space where your unique strengths, challenges, values, and life experiences are both appreciated and honoured. Together, we can identify ways to live alongside, or move past, the challenges you face all while developing a clearer and more balanced perspective on how your situation may be impacting you.
I am a registered psychotherapist (qualifying) from Timmins, providing virtual therapy across Ontario. I work from a strength-based and person-centered perspective, all while leaning on a variety of therapy approaches that are tailored to your unique needs and experiences.
I believe that you are the expert of your own life, and you are more than the problem or difficulties you are facing. My goal as a therapist is to be genuine, caring, and compassionate. I aim to provide a safe and non-judgmental environment where I will work alongside you, highlighting your strengths and resiliency.